• Prayer: It's always good to thank and consult the Lord with every new day, trust him, he's our best guide

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• Meditation 

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• Drink Water

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• Check Calendar: Make sure to have prepared your day; usually Sundays work for me

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• Journal: Part of journaling helps us get whatever we have in our minds out. It creates a sense of structure and relief. It can also be a source of written gratitude and manifestation

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• Music: Listening to music and help your brain wander and also potentially clear it, going into a state of sleepiness... Check out the MUSIC tab

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• Hygiene: Brush your teeth, wash your face

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• Exercise: Pilates is known to be the best exercise

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•  Shower: Wash Hair, Body, Shave, & Moisturize

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• Eat Breakfast: The more colors the better

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• Vitamins: Sometimes we don't consume all the necessary vitamins every day, this is why vitamins are essential. (Get Exclusive List as a Subscriber)

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• Get Stuff Done: After you're done taking care of your body, it's time to get stuff done. The word "Productivity" is key. 

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​Night Routine

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• Wind down: Put your phone on DND mode if possible. And start getting ready for bed

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• Chamomille: This tea helps with inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, and even rheumatic pain

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• Skincare Routine: Wash your face, apply skincare products (check out the shop for the best products)​

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• Brush Teeth

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• Go to bed early! 8 hours of sleep isn't enough, our bodies recognize times

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